ABOUT RICKY DARMAWAN

 

RICKY DARMAWAN (born August 20, 1982) is an IFBB Men's Physique athlete and a coach. Not only he has already impacted many lives through InstagramYouTube , but he is also  committed to help other parents to transform their health and life to its full potential through his coaching programs.

With over 7 years experience in fitness and personal development, Ricky built IndoFitnessFamily to transform others from feeling tired, depressed, and low energy to becoming stronger, healthier, and happier. 

 

RICKY'S STORY 

Ricky was born in Bandung, Indonesia and moved to Australia in 2001 then to New Zealand in 2003 then back to Indonesia in 2015.

For over 10 years, I had been working a corporate job  as a network and security engineer. I loved my job but I always felt that I had a calling to do something bigger in life. I quit my job and professionaly started my fitness coaching journey in 2019 and it has been my passion since. Fitness and healthy lifestyle have transformed me not only physically but also mentally and emotionally. Fitness has helped me overcome my past addictions that was keeping me in a cycle of anxiety and depression. I am really eager to help others to achieve their goals and transform their life. In September 2019, I won 2nd place in IFBB Muscle Beach Men's Physique middle class weight category.

ABOUT IRINA

In September 2019 she received her IFBB pro card from winning 1st place in IFBB Muscle beach Women’s Body Fitness category .

Since then, she has been putting so much time and energy not only to learn how to improve her physique but also how to improve other areas of her life. 

Seeing what fitness and right nutrition can do to a person and family as a whole, she become passionate to help others to achieve their fitness goals too.

Sign up for online coaching program if you would like to train together with Irina.