Health & Fitness Coaching

Get Your Health & Body
Goals
12 weeks private coaching programs by Ricky or Irina
Relationship Course & Coaching

Masculinity & P.E Course
Master your relationship by becoming a great lover who can last for hours and become a leader in your relationship.
E-Book

3 Day Workout Program
This E-book is for men wanting to workout 3 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

4 Day Workout Program
This E-book is for men wanting to workout 4 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

5 Day Workout Program
This E-book is for men wanting to workout 5 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

6 Day Workout Program
This E-book is for men wanting to workout 6 days per week. I show you my exact routine that I have personally used with myself and many of my clients.

Strength Training Program
Hitting a strength plateu can be frustrating. This training program will help you break through your lifting plateu and reach a new personal record in less than a month! This workout routine consist of 4 days workout per week.

Grow your Glutes Training Program
Get that round butt with this glutes training program! I show you my exact routine that I have personally been using and my clients.